New goal

So a lot of fitness and weight loss blogs out there are doing this 21 day challenge thing. Basically, 21 days is how long it takes to start a new habit or stop an old one. Legend has it that if you can do it for 21 days straight, you have built a new habit that you can always do.

I've decided to try it. It will be HARD and I mean hard to do this every single day for 21 days. I usually take off at least 1-2 days per week even when I'm serious about going to the gym (yes there was a time when I was serious about it, and no it was not anytime this year). I figure I just need to get my butt in there for 21 days and stay however long I feel like it. That way there's not this huge block of daunting pressure on me like, "oh I can't leave until I've run 16 miles", or I'll just never go.

Getting into the gym is the hardest part, I think. It is for me. Once I'm there, it's not so bad, and I almost always enjoy it.

So 21 days starting yesterday!! Since yesterday marks my first day back in a month and daaaamn I did good (1 hour 5 mins of cardio is nothing to scoff at!).